Cruelty Free Beauty
- 4 signs you have low iron levels
- Zero Waste Beauty: Adopt a green routine with these sustainable products
- This eco-friendly beauty box is packed with refillable multi-taskers
- “I find myself using it even when I don’t need to!”
- Arctic-inspired natural skincare brand launches in the UK
- Green People launches beauty balm packaged in 100% biodegradable pot
- Lush launches same-day delivery service for its iconic handmade cosmetics
- “This cruelty-free tanning water gave me the confidence boost I needed”
- rho launches sustainable loungewear that gives back
- Rose & Caramel Raises Awareness For Women’s Self-Esteem & Mental Health With ‘I TAN FOR ME’ Campaign
- Couple launches entirely plant-based and refillable deodorant on Kickstarter
- View all
Eco Living
- Simple Hacks to Cut Your Food Waste with Gino D’Acampo
- Five Easy Ways to Reduce Food Waste
- Eat these foods to boost your mood
- Upgrade Your Cheese Toastie
- Have a healthy Christmas with these festive food swaps
- Omega-3 Health Benefits
- 5 minutes with Max La Manna
- A nutritionist’s guide to eating for healthy joints
- Easy ways to achieve your health goals
- Discover the benefits of raisins on a vegetarian diet
- Improve your gut health with California Raisins
- View all
Vegan Recipes
- Quorn Vegan Hot & Spicy Burger with Pink Slaw
- Tomato and Pumpkin Soup
- Pea and elderflower cocktail
- Matcha Coconut Ice Cream
- Vegan Lemon Bars
- Mango Salad with Thai Dressing
- Garden Gimlet
- Tofu & Green Beans Teriyaki
- Cornflakes Bombay
- Rainbow Pickle
- Soba noodles with kale and collards
- View all
Popular recipes
- Spinach and ricotta quiche vegetarian recipe
- Cheats mushroom and spinach lasagne vegetarian recipe
- Lentil bolognese vegetarian recipe
- Creamy mushroom stroganoff vegetarian recipe
- Malaysian Rendang curry vegetarian recipe
- Feta, Butternut Squash, Caramelised Onion and Cashew Nut Wellingtons
News
- Eco shop launches curated box of sustainable beauty buys
- New sustainable British beauty brand launches
- Omega-3 Health Benefits
- New vegan jams support female cooperatives
- Boost your veggie meals with this new umami sauce
- PETA releases vegan guides to top holiday destinations
- Vegan Snack Box Delivery Service Launches in the UK
- Nourish London collaborates with Freeset to create gifts that give back
- Aldi Has Launched Its First Vegan Skincare Range
- Rose & Caramel Raises Awareness For Women’s Self-Esteem & Mental Health With ‘I TAN FOR ME’ Campaign
- Pukka is using your tea purchases to plant trees
- View all
3 Easy Steps to Silky-Smooth Skin
Make your own body butters quickly and easily with expert advice from Dr Lesley Phillips...
The term body butter calls to mind aromatic florals and exotic fruits, but did you know that traditional body butters are made only from vegetable oils? These natural blends are in fact one of the best ways to nourish and hydrate your skin, and they contain plenty of other benefits, such as antioxidants, nutrients and even some SPF protection.
Different body butters will have varying properties, which are best suited to specific skin types. Whether you have skin that’s dry, oily or anything in-between, there’s a body butter for you. Here are a few things to look out for…
1 Make sure the oils used are high-quality. Look for words like ‘unrefined’, ‘crude’ or ‘cold-pressed’ on the label, as these mean that the oil was extracted using natural methods rather than using heat, which may have destroyed essential nutrients.
2 Remember, body butters are concentrated natural fats ̶ so a little goes a long way. Before applying it to your skin, gently warm the butter in your hands, then carefully rub it in and wait a few minutes for the oil to absorb.
3 When stored in airtight, moisture-free containers, most body butters will last for a year or more. No chemical preservatives are required because body butters aren’t made with water, although the addition of a little extra antioxidant, such as vitamin E, can help to extend shelf life.
TRY IT YOURSELF
This is a marvellously simple and effective recipe for an oil-based body butter, which is easily absorbed with minimal greasiness. Orange essential oil is specified, but you can choose any fragrance you wish. The recipe makes enough to fill a 200ml jar or four 50ml jars.
Ingredients:
40g cocoa butter
40g shea butter
40g apricot butter
80g sweet almond oil
5ml wheat germ oil
2ml orange essential oil
1 Place the cocoa butter, shea butter and apricot butter into a pan and gently heat until melted. Continue warming for a few minutes (this helps to minimise graininess in the final product), stirring constantly.
2 Pour the mixture into a bowl and add the sweet almond oil and wheat germ oil. Mix well, then leave to cool. To speed things up, you may wish to put the bowl into a fridge.
3 Once the product has cooled to a soft, semi-solid consistency, add your essential oil or fragrance, and using an electric whisk, whisk the oil until it looks like whipped cream. Spoon into suitable containers and allow to set for 24 hours.
Dr Lesley Phillips is the co-founder of The Soap Kitchen, which sells a range of natural ingredients that can be used to make cosmetics, skincare products and candles. Find out more at thesoapkitchen.co.uk
More from Vegetarian blog
HAVE YOU TRIED TENDERSTEM BROCCOLI? IT ORIGINATES FROM JAPAN WHERE IT WAS DEVELOPED USING CLASSICAL PLANT BREEDING TECHNIQUES. THE IDEA WAS TO BREED A MORE FLAVOURSOME BRASSICA BY CROSSING BROCCOLI AND CHINESE KALE...
EXPERT TIPS FROM INDIAN COOKERY SCHOOL CHEF BINI LUDLOW, FROM SWEET CUMIN WWW.SWEETCUMIN.CO.UK
The Expert Gardener's Guide to Growing Courgettes They’re a constant ingredient in the summer kitchen, and now is a great time to start off these oh-sogenerous vegetables, so how do you grow your own courgettes?
5 mins with Tom Aikens
We caught up with some of the UK’s top chefs to find out what they can’t stand in the kitchen