Forget the fancy kit and hour-long recipes. The powerhouse vegan cooking duo that is Henry & Ian – aka BOSH! – have released their latest cookbook, Speedy BOSH!. Featuring over 100 recipes that can be plated up in just 30 minutes, these dishes use everyday ingredients to create fresh food that’s bursting with flavour. Here are three recipes from the book that we think you’ll love.
Cruelty Free Beauty
- 4 signs you have low iron levels
- Zero Waste Beauty: Adopt a green routine with these sustainable products
- This eco-friendly beauty box is packed with refillable multi-taskers
- “I find myself using it even when I don’t need to!”
- Arctic-inspired natural skincare brand launches in the UK
- Green People launches beauty balm packaged in 100% biodegradable pot
- Lush launches same-day delivery service for its iconic handmade cosmetics
- “This cruelty-free tanning water gave me the confidence boost I needed”
- rho launches sustainable loungewear that gives back
- Rose & Caramel Raises Awareness For Women’s Self-Esteem & Mental Health With ‘I TAN FOR ME’ Campaign
- Couple launches entirely plant-based and refillable deodorant on Kickstarter
- View all
Eco Living
- Simple Hacks to Cut Your Food Waste with Gino D’Acampo
- Five Easy Ways to Reduce Food Waste
- Eat these foods to boost your mood
- Upgrade Your Cheese Toastie
- Have a healthy Christmas with these festive food swaps
- Omega-3 Health Benefits
- 5 minutes with Max La Manna
- A nutritionist’s guide to eating for healthy joints
- Easy ways to achieve your health goals
- Discover the benefits of raisins on a vegetarian diet
- Improve your gut health with California Raisins
- View all
Vegan Recipes
- Quorn Vegan Hot & Spicy Burger with Pink Slaw
- Tomato and Pumpkin Soup
- Pea and elderflower cocktail
- Matcha Coconut Ice Cream
- Vegan Lemon Bars
- Mango Salad with Thai Dressing
- Garden Gimlet
- Tofu & Green Beans Teriyaki
- Cornflakes Bombay
- Rainbow Pickle
- Soba noodles with kale and collards
- View all
Popular recipes
- Spinach and ricotta quiche vegetarian recipe
- Cheats mushroom and spinach lasagne vegetarian recipe
- Lentil bolognese vegetarian recipe
- Creamy mushroom stroganoff vegetarian recipe
- Malaysian Rendang curry vegetarian recipe
- Feta, Butternut Squash, Caramelised Onion and Cashew Nut Wellingtons
News
- Simple Hacks to Cut Your Food Waste with Gino D’Acampo
- MOVING MOUNTAINS LAUNCHES PLANT-BASED MEATBALLS AND MINCE
- These vegan chicken drumsticks are ideal for a midweek meal
- VegFestUK goes virtual for 2020
- The UK’s Largest Plant-Based Kitchen Launches Chicken Katsu Fakeaway
- Cruelty-free beauty platform launches virtual skincare consultations
- Your coronavirus mask could support vulnerable communities in Madagascar
- New sustainable British beauty brand launches
- New vegan ‘smoked salmon’ offers plant-based alternative to fish
- ANCIENT + BRAVE LAUNCHES THE UK’S FIRST VEGAN COLLAGEN POWDERS
- Wagamama reopens with innovative social distancing measures
- View all
3 easy vegan recipes from BOSH’s latest cookbook
Indulge in delicious plant-based meals with these recipes from Speedy BOSH!
BOSH’s Ultimate Vegan Mac & Cheese
There’s something about creamy, cheesy pasta that is seriously comforting, and vegans shouldn’t have to miss out on this classic dish. This speedy version is exceptionally creamy, incredibly cheesy and wonderfully crunchy. Choose a vegan cheese you like the taste of and stick with it, so you know it tastes good.
Big Red Peanut Noodles
Especially these days when options for eating out are limited, there’s never been a better time to recreate your favourite takeaway at home. It saves money, is a healthier option, and saves on waste from all of those plastic takeaway containers. If you’re craving Asian cuisine, this vegan noodle dish will hit the spot. Spicy, aromatic and filling – it has got the lot! The red from the chilli, the purple from the red cabbage and the green from the herbs all look great together and taste amazing. When you throw the creamy, salty, spicy peanut sauce into the mix, you get a bowl of noodles that you wish would never end.
Tahini, Pecan and Cinnamon One-Pan Cookie
We’ve always been fans of skillet cookies: easy to make, super-gooey and highly indulgent – what’s not to love! But BOSH! has taken it to the next level with the addition of tahini and pecans, which give a wonderful nutty texture and taste. Try the recipe for yourself, then feel free to play around with different flavour combinations that take your fancy.
Speedy BOSH! by Henry Firth & Ian Theasby (HQ, HarperCollins) is available now. Photography by: Lizzie Mayson.
Want to read more like this? Sign up to our weekly newsletter, The Edit, to receive the latest updates on sustainability, planet-friendly recipes, cruelty-free beauty and more straight to your inbox.
More from Vegetarian blog
Celebrate the Royal Wedding by baking a vegan version of Prince Harry and Meghan Markle's cake!
It's UK Coffee Week from the 16th to the 22nd April! What better way to celebrate than with 4 delicious coffee-based recipes?
Fancy trying something a bit different this Easter weekend? Take a look at the following recipes for a vegan feast!
Do more than simply turn the lights out for an hour – read on to discover top sustainability tips from the WWF to continue your support for the planet
Scrap five-a-day – contribute towards your 10-a-day with these mouth-watering flavour combos packed with fruit, veg and legumes.