Forget the fancy kit and hour-long recipes. The powerhouse vegan cooking duo that is Henry & Ian – aka BOSH! – have released their latest cookbook, Speedy BOSH!. Featuring over 100 recipes that can be plated up in just 30 minutes, these dishes use everyday ingredients to create fresh food that’s bursting with flavour. Here are three recipes from the book that we think you’ll love.
Cruelty Free Beauty
- 4 signs you have low iron levels
- Zero Waste Beauty: Adopt a green routine with these sustainable products
- This eco-friendly beauty box is packed with refillable multi-taskers
- “I find myself using it even when I don’t need to!”
- Arctic-inspired natural skincare brand launches in the UK
- Green People launches beauty balm packaged in 100% biodegradable pot
- Lush launches same-day delivery service for its iconic handmade cosmetics
- “This cruelty-free tanning water gave me the confidence boost I needed”
- rho launches sustainable loungewear that gives back
- Rose & Caramel Raises Awareness For Women’s Self-Esteem & Mental Health With ‘I TAN FOR ME’ Campaign
- Couple launches entirely plant-based and refillable deodorant on Kickstarter
- View all
Eco Living
- Simple Hacks to Cut Your Food Waste with Gino D’Acampo
- Five Easy Ways to Reduce Food Waste
- Eat these foods to boost your mood
- Upgrade Your Cheese Toastie
- Have a healthy Christmas with these festive food swaps
- Omega-3 Health Benefits
- 5 minutes with Max La Manna
- A nutritionist’s guide to eating for healthy joints
- Easy ways to achieve your health goals
- Discover the benefits of raisins on a vegetarian diet
- Improve your gut health with California Raisins
- View all
Vegan Recipes
- Quorn Vegan Hot & Spicy Burger with Pink Slaw
- Tomato and Pumpkin Soup
- Pea and elderflower cocktail
- Matcha Coconut Ice Cream
- Vegan Lemon Bars
- Mango Salad with Thai Dressing
- Garden Gimlet
- Tofu & Green Beans Teriyaki
- Cornflakes Bombay
- Rainbow Pickle
- Soba noodles with kale and collards
- View all
Popular recipes
- Spinach and ricotta quiche vegetarian recipe
- Cheats mushroom and spinach lasagne vegetarian recipe
- Lentil bolognese vegetarian recipe
- Creamy mushroom stroganoff vegetarian recipe
- Malaysian Rendang curry vegetarian recipe
- Feta, Butternut Squash, Caramelised Onion and Cashew Nut Wellingtons
News
- Zero-waste beauty brand Ethique launches UK website
- Oatly is Giving Away Free Tea and Coffee Across the UK
- VegFestUK goes virtual for 2020
- Your Christmas tree could help preserve the Borneo rainforest
- Lush launches same-day delivery service for its iconic handmade cosmetics
- Plastic-free coffee capsules added to Milk & More delivery service
- Sustainable beauty brand launches refillable hand sanitiser dispenser
- Pure Heavenly launches vegan chocolate bars and advent calendars
- Greggs Offers Free Vegan Sausage Roll For Students!
- Iceland Launches New Vegan Range
- Caffe Nero launches plant-based menu options
- View all
3 easy vegan recipes from BOSH’s latest cookbook
Indulge in delicious plant-based meals with these recipes from Speedy BOSH!
BOSH’s Ultimate Vegan Mac & Cheese
There’s something about creamy, cheesy pasta that is seriously comforting, and vegans shouldn’t have to miss out on this classic dish. This speedy version is exceptionally creamy, incredibly cheesy and wonderfully crunchy. Choose a vegan cheese you like the taste of and stick with it, so you know it tastes good.
Big Red Peanut Noodles
Especially these days when options for eating out are limited, there’s never been a better time to recreate your favourite takeaway at home. It saves money, is a healthier option, and saves on waste from all of those plastic takeaway containers. If you’re craving Asian cuisine, this vegan noodle dish will hit the spot. Spicy, aromatic and filling – it has got the lot! The red from the chilli, the purple from the red cabbage and the green from the herbs all look great together and taste amazing. When you throw the creamy, salty, spicy peanut sauce into the mix, you get a bowl of noodles that you wish would never end.
Tahini, Pecan and Cinnamon One-Pan Cookie
We’ve always been fans of skillet cookies: easy to make, super-gooey and highly indulgent – what’s not to love! But BOSH! has taken it to the next level with the addition of tahini and pecans, which give a wonderful nutty texture and taste. Try the recipe for yourself, then feel free to play around with different flavour combinations that take your fancy.
Speedy BOSH! by Henry Firth & Ian Theasby (HQ, HarperCollins) is available now. Photography by: Lizzie Mayson.
Want to read more like this? Sign up to our weekly newsletter, The Edit, to receive the latest updates on sustainability, planet-friendly recipes, cruelty-free beauty and more straight to your inbox.
More from Vegetarian blog
A great addition to our collection, the Memphis100 is light-weight and wipe-clean
If starchy foods are dominating your diet, here’s how to find a healthy balance
ADVERTISEMENT FEATURE
The best potato recipes for vegetarians and vegans, from mashed potato and potato salad, to vegan sweet potato pie and sweet potato brownies
With best sellers, returning favourites and some new products, this year’s Halloween range is completely vegan and the products are available online and in shops now