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We're celebrating Love Your Gut Week from 16-22 September
If you suffer from digestive problems, it can affect every aspect of your life, including what you can eat. But that shouldn’t stop you from enjoying good food with friends!
In honour of Love Your Gut Week from 16-22 September, Dr Joan Ransley shares 3 delicious dishes filled with gut-friendly ingredients, from high-fibre rye sourdough bread, to polyphenol-rich spinach.
Boost your dietary fibre with the help of rye sourdough bread, which can help prevent constipation and improve the health of your gut microbiome. The addition of spinach and asparagus provides a rich source of polyphenols, which are also great for gut health.
Perfect for a mid-week meal, this one-pot supper is packed with plant-based ingredients that are high in dietary fibre, complex carbohydrates and phytochemicals to help 'fertilise' your gut.
Free from flour and sugar, this crumbly cake uses grated carrots as a natural sweetener. The addition of almonds, pumpkin seeds and coconut provides dietary fibre and complex carbs to keep your gut moving.
_825_433_int.jpg "10 Vegetarian Christmas Recipes That Aren’t Nut Roast")
Although we wouldn’t turn down a great nut roast, we've put together a selection of knockout Christmas dishes that blow this traditional veggie dish out of the water!
Another World Vegan Month has been and gone and with the start of a new month, December turns our attention to the looming festivities and excitement to gather together with our loved ones. So whether you’re shopping for a fabulous free-from foodie, ethical fashion lover or green beauty queen, we’ve found some of the best vegan-friendly gifts to leave under the tree this year...
Our beautiful bumper Christmas issue is out now and oh boy you’re in for a treat…
_825_433_int.jpg "Our 5 Favourite Pyrex Recipes")
Born in 1915, Pyrex has been offering families new ideas to help prepare, cook and serve their food for over a century. Here are our some of our favourite Pyrex recipes...
Every year on the 1st of November, World Vegan Day sparks a month of lively vegan-filled discussion, encouraging vegetarians and meat-eaters alike to learn more about what it means to be a vegan. Whether you're new to veganism or a seasoned pro, World Vegan Month gives everyone the opportunity to raise awareness and encourage us all to try a plant-based diet.
The Edit brings you the very latest plant-based food, cruelty-free beauty, eco fashion and sustainable ideas every Saturday morning. Start your weekend right and sign up today.
