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4 SUPER SALADS AND 3 OF THE BEST DRESSINGS

Scrap five-a-day – contribute towards your 10-a-day with these mouth-watering flavour combos packed with fruit, veg and legumes.

4 SUPER SALADS AND 3 OF THE BEST DRESSINGS

3 OF THE BEST DRESSINGS

The Groovy Food Company Organic Omega Cool Oil, £6.49 This delicious organic cool oil is made from a blend of flax, hemp and pumpkin seed oils, and oil of evening primrose. Sounds intriguing, right? It’s fantastically versatile – use it to create the dressing featured above in the Moroccan Roasted Sweet Potato and Carrot Salad recipe.

Clearspring Organic Balsamic Vinegar, £3.95 Add a satisfying tang to your salads with this zingy balsamic vinegar from Clearspring. With a sweet and sour taste, this vinegar adds depth to any dish. Plus, it’s vegan, fat-free and very low in salt, with just 0.05g per 100ml!

Lucy’s Low Sugar Raspberry Dressing, £3.99 The gorgeous packaging reveals a delicious vinaigrette packed with real raspberries and extra virgin rapeseed oil. Why not add it to avocados, quinoa and green salads for a real kick of flavour? Not only is the dressing low in sugar, it is also gluten- and dairy-free.

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Indespensible tips for cooking shallots
Indespensible tips for cooking shallots

Shallots are the annoying (and fiddly) little brother of onions, and their cumbersome nature often gets them left out of recipes. But shallots have an unrivalled, delicate flavour that should be savoured, so we found the best tips to make preparing the little beggars that little bit easier.