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4 SUPER SALADS AND 3 OF THE BEST DRESSINGS
Scrap five-a-day – contribute towards your 10-a-day with these mouth-watering flavour combos packed with fruit, veg and legumes.
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1. ROASTED CORN AND BEETROOT BOWL
Enjoy a zing of bright earthy beets with this tasty light meal.
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2. NECTARINE, FETA AND LENTIL SALAD
Pair juicy nectarines with the subtle flavour of feta for a sumptuous dish.
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3. GALA APPLE VEGAN SALAD JAR
Mix up one of these beauties for a satisfying lunch on-the-go.
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4. MOROCCAN ROASTED SWEET POTATO AND CARROT SALAD
Bring flavours of North Africa to the table with this spicy salad.
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3 OF THE BEST DRESSINGS
The Groovy Food Company Organic Omega Cool Oil, £6.49
This delicious organic cool oil is made from a blend of flax, hemp and pumpkin seed oils, and oil of evening primrose. Sounds intriguing, right? It’s fantastically versatile – use it to create the dressing featured above in the Moroccan Roasted Sweet Potato and Carrot Salad recipe.
Clearspring Organic Balsamic Vinegar, £3.95
Add a satisfying tang to your salads with this zingy balsamic vinegar from Clearspring. With a sweet and sour taste, this vinegar adds depth to any dish. Plus, it’s vegan, fat-free and very low in salt, with just 0.05g per 100ml!
Lucy’s Low Sugar Raspberry Dressing, £3.99
The gorgeous packaging reveals a delicious vinaigrette packed with real raspberries and extra virgin rapeseed oil. Why not add it to avocados, quinoa and green salads for a real kick of flavour? Not only is the dressing low in sugar, it is also gluten- and dairy-free.
More from Vegetarian blog
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Protein-packed, delicious and nutritious – Tesco Recipes just gets it.
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Don’t peel or cut beetroot prior to cooking or the colour (and nutrients) will leach out. Instead, gently scrub the beets to clean thoroughly and twist off the green tops and then either:
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We caught up with some of the UK’s top chefs to find out what they can’t stand in the kitchen, but also what they can’t do without...
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Preparing carrots ‘julienne’ style gives a much more refined finish to the veg, and it can be quick and easy to achieve with these simple steps: