Cruelty Free Beauty
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- “I find myself using it even when I don’t need to!”
- Arctic-inspired natural skincare brand launches in the UK
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- Lush launches same-day delivery service for its iconic handmade cosmetics
- “This cruelty-free tanning water gave me the confidence boost I needed”
- rho launches sustainable loungewear that gives back
- Rose & Caramel Raises Awareness For Women’s Self-Esteem & Mental Health With ‘I TAN FOR ME’ Campaign
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Eco Living
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Vegan Recipes
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Popular recipes
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News
- THE INTERNATIONAL VEGAN FILM FESTIVAL GOES VIRTUAL
- Wagamama reopens with innovative social distancing measures
- M&S Launches Three New Plant Kitchen Products
- British Airways commits to removing 700 tonnes of single-use plastic from flights in 2020
- Oatly is Giving Away Free Tea and Coffee Across the UK
- New Veggie Snacks Help Raise Awareness Around Issues of Food Waste
- Plates London launches plant-based online cookery course
- Eat these foods to boost your mood
- SHAKE SHACK LAUNCHES VEGAN BURGER
- Oddbox is delivering its fruit and veg boxes again
- UK’s First Plastic-Free Supermarket Opens In London
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1. Açaí berries
Açaí berries are believed to aid weight loss by reducing cravings and boosting metabolism. They’re are also high in anti-ageing antioxidants. In powdered form, açaí berries add both colour and a rich, slightly chocolatey flavour to smoothies.
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2. Camu camu
The fruit from this South American plant is rich in vitamin C and has been shown to possess anti-inflammatory properties as well as an ability to boost the immune system. It also has a slightly caramel flavour, which mis great for adding sweetness.
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3. Chia seeds
For its size, the tiny black chia seed packs a powerful punch. Not only is it rich in omega-3, it is also a source of complete protein (perfect for us veggies), containing all the amino acids, fibre, antioxidants, vitamins and minerals. Some nutritionists recommend soaking the seeds in a little water before use to increase its bioavailability.
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4. Spirulina
This nutritious micro algae regenerates and cleanses the body. This is thanks to its chlorophyll content, which helps transport oxygen to every cell in the body; an allround winning addition to your breakfast juice.
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5. Sweet potatoes
Look for orange-fleshed sweet potatoes, which have a higher nutritional content than the white-fleshed variety. A rich source of antioxidants, beta carotene and vitamin C, sweet potatoes provide plentiful amounts of sustained energy and help to boost circulation. Plus, they taste amazing whizzed up.
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Try adding one or more of these ingredients to one of our delicious smoothie recipes
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