Cruelty Free Beauty
- 4 signs you have low iron levels
- Zero Waste Beauty: Adopt a green routine with these sustainable products
- This eco-friendly beauty box is packed with refillable multi-taskers
- “I find myself using it even when I don’t need to!”
- Arctic-inspired natural skincare brand launches in the UK
- Green People launches beauty balm packaged in 100% biodegradable pot
- Lush launches same-day delivery service for its iconic handmade cosmetics
- “This cruelty-free tanning water gave me the confidence boost I needed”
- rho launches sustainable loungewear that gives back
- Rose & Caramel Raises Awareness For Women’s Self-Esteem & Mental Health With ‘I TAN FOR ME’ Campaign
- Couple launches entirely plant-based and refillable deodorant on Kickstarter
- View all
Eco Living
- Simple Hacks to Cut Your Food Waste with Gino D’Acampo
- Five Easy Ways to Reduce Food Waste
- Eat these foods to boost your mood
- Upgrade Your Cheese Toastie
- Have a healthy Christmas with these festive food swaps
- Omega-3 Health Benefits
- 5 minutes with Max La Manna
- A nutritionist’s guide to eating for healthy joints
- Easy ways to achieve your health goals
- Discover the benefits of raisins on a vegetarian diet
- Improve your gut health with California Raisins
- View all
Vegan Recipes
- Quorn Vegan Hot & Spicy Burger with Pink Slaw
- Tomato and Pumpkin Soup
- Pea and elderflower cocktail
- Matcha Coconut Ice Cream
- Vegan Lemon Bars
- Mango Salad with Thai Dressing
- Garden Gimlet
- Tofu & Green Beans Teriyaki
- Cornflakes Bombay
- Rainbow Pickle
- Soba noodles with kale and collards
- View all
Popular recipes
- Spinach and ricotta quiche vegetarian recipe
- Cheats mushroom and spinach lasagne vegetarian recipe
- Lentil bolognese vegetarian recipe
- Creamy mushroom stroganoff vegetarian recipe
- Malaysian Rendang curry vegetarian recipe
- Feta, Butternut Squash, Caramelised Onion and Cashew Nut Wellingtons
News
- The Botanist Gin Has Teamed Up with Buck & Birch To Launch Limited Edition Cocktails
- TROPIC BECOMES THE FIRST BRAND IN EUROPE TO RECEIVE A PROTECT LAND + SEA CERTIFICATION
- Wagamama’s new food concept is all about sustainability
- PETA releases vegan guides to top holiday destinations
- UK’s First Plastic-Free Supermarket Opens In London
- Sustainable beauty brand launches refillable hand sanitiser dispenser
- ProVeg Launches Veggie Challenge App for Plant-Based Lifestyle
- How you can help with the Amazon wildfires
- BAM launches sustainable denim jeans for men and women
- Arctic-inspired natural skincare brand launches in the UK
- Green Cleaning Company Bio-D Signs Up To Plastic Pact
- View all
5 essential tips for cooking with asparagus
We've rounded up our top tips for making the most of this British delicacy

1. Don't judge an asparagus by its stalk!
Don’t avoid the thicker stalked asparagus – these ones are no less tender than their thin-stalked counterparts, they’re simply different varieties. The thicker stalked asparagus is better used in pasta, risotto and roasted dishes though, as it’s less likely to become overcooked.
2. Simplicity is key
Asparagus is very quick to prepare – either pop a colander over boiling water, place the asparagus inside and cover with foil to steam, or simply griddle, turning until charred on all sides. Serve simply with butter for a starter in seconds, or try with flavoured butters.
3. Prepare with care
Everyone thinks you should snap the stalks to remove the toughest part, but this can sometimes lead to wasting too much of the vegetable. Either be very, very careful when snapping, or locate the lowest bending point and trim with a knife.
4. Pair wisely
Wine can be notoriously tricky to pair with asparagus. Fruity wines tend not to go well with the green vegetable, and can end up tasting metallic. As a rule, avoid rosé or wine varieties with an oaky or tannic element. Instead, opt for wines that don’t conflict with its ‘green flavour’, such as sauvignon blanc, pinot grigio, beaujolais or pinot noir.
5. Think seasonally
Traditionally, the British asparagus season begins on 1st May and runs for around 7-8 weeks, but it’s very climate dependent (the soil must be 10C before it even starts growing). If the winter and spring is mild, you can expect to see it in shops from any time in April.
We have a great selection of asparagus recipes. Find inspiration for your next meal here
More from Vegetarian blog

It's Fairtrade Fortnight and to celebrate we're shining a light on the most stylish and sustainable products on the market
_825_433_int.jpg)
Celebrate the annual, worldwide awareness event that takes place from 27 Feb - 12 Mar to promote all things Fairtrade...

Frying pans at the ready, it’s time for the obligatory pancake feast and we’re here to help you get prepared…
_825_433_int.jpg)
We’ve been chatting all things food and nutrition with CNM lecturer, natural chef and nutritional therapist, Olivier Sanchez...

Spring is almost upon us and we’ve got plenty of reasons to be cheerful this month with a mag packed full of seasonal goodies – enjoy!