Cruelty Free Beauty

Eco Living

Vegan Recipes

Popular recipes

News

6 Ways With… Rainbow Chard

In a world where kale is hailed as an all-conquering superfood, what has happened to the rest of the seasonal veg? Let's shine a light on the other delights that are at their best this time of year, enter rainbow chard...

6 Ways With… Rainbow Chard

If you’re looking to add dark leafy greens to your diet – give rainbow chard a try. It’s fabulously diva-filled name comes from its brightly coloured stems, usually in vibrant purple, red, yellow and orange. If you’ve got green-stemmed chard on your hands then that’s Swiss chard. All varieties are an excellent source of iron, rich in vitamins K, A, and C as well as magnesium, potassium and dietary fibre.

To help get you started on your mission, we’ve rounded up six different ways to prepare rainbow chard.

More from Vegetarian blog

It’s World Vegan Month Let’s Talk All Things Vegan…
It’s World Vegan Month Let’s Talk All Things Vegan…

Every year on the 1st of November, World Vegan Day sparks a month of lively vegan-filled discussion, encouraging vegetarians and meat-eaters alike to learn more about what it means to be a vegan. Whether you're new to veganism or a seasoned pro, World Vegan Month gives everyone the opportunity to raise awareness and encourage us all to try a plant-based diet.

8 Movie Snacks to Make this Halloween
8 Movie Snacks to Make this Halloween

The best way to face your fears is to eat them… so they say. It’s Halloween and that means one thing – pumpkin carving for all and a lot of leftovers to make delicious veggie meals out of. If you're planning an evening of freaky films then we’ve compiled a list of the perfect spooky treats to devour alongside (they’re to die for).

7 Honey Recipes for National Honey Week
7 Honey Recipes for National Honey Week

The lazy days and beautiful botanicals of summer are well and truly behind us, but just because the bees aren’t buzzing around us anymore doesn’t mean we can’t still enjoy the fruits of their labour - it is National Honey Week after all.