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8 Easy Ways To Make Your Skin Glow!

Ditch the makeup and look forward to a clear, dewy complexion the natural way...

8 Easy Ways To Make Your Skin Glow!

3. Drink the best water you can

Everyone knows that water is really important for you skin's health but the quality of water is important too. Pure H2O is the healthy alternative to tap water; free of up to 99.99% of impurities from slug poisons and drug residues such as oestrogen to petroleum derivatives and chemicals like 2D4.

8 Easy Ways To Make Your Skin Glow!
Image: Shutterstock

5. Get sweaty!

Everyone knows that a gym session is good for your heart and your stress levels, but exercise also helps nourish skin cells by increasing blood flow so now there's no excuse for skipping that class.

8 Easy Ways To Make Your Skin Glow!
Image: Shutterstock

6. Make water more exciting

The heavy metals in tap water affect its flavour more than you'd think. Awaken your thirst for skin-rejuvenating water with a purification system from the Pure H2O Company; the purest and most thirst-quenching water available.

8 Easy Ways To Make Your Skin Glow!
Image: Shutterstock

7. Catch those zzzs...

Sleep deprivation lowers your circulation making you look grey and washed out. It's called 'beauty sleep' for a reason you know.

8 Easy Ways To Make Your Skin Glow!
Image: Shutterstock

8. Go nuts for nuts!

Brazil nuts are a fab source of selenium which improves skin's elasticity, while walnuts are loaded with omega 3s, perfect for lowering the inflammation that comes with break outs.

8 Easy Ways To Make Your Skin Glow!
Image: Shutterstock

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5 tips for cooking mouth-watering beetroot
5 tips for cooking mouth-watering beetroot

Don’t peel or cut beetroot prior to cooking or the colour (and nutrients) will leach out. Instead, gently scrub the beets to clean thoroughly and twist off the green tops and then either: