Cruelty Free Beauty
- 4 signs you have low iron levels
- Zero Waste Beauty: Adopt a green routine with these sustainable products
- This eco-friendly beauty box is packed with refillable multi-taskers
- “I find myself using it even when I don’t need to!”
- Arctic-inspired natural skincare brand launches in the UK
- Green People launches beauty balm packaged in 100% biodegradable pot
- Lush launches same-day delivery service for its iconic handmade cosmetics
- “This cruelty-free tanning water gave me the confidence boost I needed”
- rho launches sustainable loungewear that gives back
- Rose & Caramel Raises Awareness For Women’s Self-Esteem & Mental Health With ‘I TAN FOR ME’ Campaign
- Couple launches entirely plant-based and refillable deodorant on Kickstarter
- View all
Eco Living
- Simple Hacks to Cut Your Food Waste with Gino D’Acampo
- Five Easy Ways to Reduce Food Waste
- Eat these foods to boost your mood
- Upgrade Your Cheese Toastie
- Have a healthy Christmas with these festive food swaps
- Omega-3 Health Benefits
- 5 minutes with Max La Manna
- A nutritionist’s guide to eating for healthy joints
- Easy ways to achieve your health goals
- Discover the benefits of raisins on a vegetarian diet
- Improve your gut health with California Raisins
- View all
Vegan Recipes
- Quorn Vegan Hot & Spicy Burger with Pink Slaw
- Tomato and Pumpkin Soup
- Pea and elderflower cocktail
- Matcha Coconut Ice Cream
- Vegan Lemon Bars
- Mango Salad with Thai Dressing
- Garden Gimlet
- Tofu & Green Beans Teriyaki
- Cornflakes Bombay
- Rainbow Pickle
- Soba noodles with kale and collards
- View all
Popular recipes
- Spinach and ricotta quiche vegetarian recipe
- Cheats mushroom and spinach lasagne vegetarian recipe
- Lentil bolognese vegetarian recipe
- Creamy mushroom stroganoff vegetarian recipe
- Malaysian Rendang curry vegetarian recipe
- Feta, Butternut Squash, Caramelised Onion and Cashew Nut Wellingtons
News
- How you can help with the Amazon wildfires
- EAT. has launched a vegan cheese toastie just in time for autumn
- Greggs Offers Free Vegan Sausage Roll For Students!
- OGGS launches vegan liquid egg alternative
- New vegan ‘smoked salmon’ offers plant-based alternative to fish
- Simple Hacks to Cut Your Food Waste with Gino D’Acampo
- Nature lovers needed to help The Wildlife Trust restore 30% of nature by 2030
- The Botanist Gin Has Teamed Up with Buck & Birch To Launch Limited Edition Cocktails
- TROPIC BECOMES THE FIRST BRAND IN EUROPE TO RECEIVE A PROTECT LAND + SEA CERTIFICATION
- OLIO encourages Brits to turn Christmas leftovers into meals for neighbours in need
- Oddbox is delivering its fruit and veg boxes again
- View all
Meet The Bars With Benefits
Feeling peckish? Here's three times Eat Natural proved to be the perfect snack...
1. Top up your omegas
Listen up, Veggies! If you want to beat the blues this summer, topping up on your omegas are the way to go. The essential vitamin is good for improving your mood, as well as keeping your brain and heart healthy – winner! You can find plenty of the good fats in flax seeds, cauliflower and kale, but a tastier option is the omega three Eat Natural snack bars - perfect for when those mid-morning cravings kick in.
2. Fill up on fibre
Picture the scene: it's 3pm, the dreaded mid-afternoon slump is upon us and the biscuit tin is calling – we've all been there. But instead of munching your way through a pack of Custard Creams, try the Eat Natural High Fibre bar out for size. The unsung hero of nutrition boosts your digestion and curbs your cravings, and there's not a bag of prunes in sight!
3. Pack a protein punch
Whether you’re pounding the treadmill or just running for the bus, upping your protein is essential in keeping you in top health this summer. But it doesn't have to be all scrambled eggs and soybeans, simply pop one of these Eat Natural Extra Protein bars in your gym bag and enjoy after your sweaty session.
To find out more about the range, visit eatnatural.co.uk
More from Vegetarian blog
HAVE YOU TRIED TENDERSTEM BROCCOLI? IT ORIGINATES FROM JAPAN WHERE IT WAS DEVELOPED USING CLASSICAL PLANT BREEDING TECHNIQUES. THE IDEA WAS TO BREED A MORE FLAVOURSOME BRASSICA BY CROSSING BROCCOLI AND CHINESE KALE...
EXPERT TIPS FROM INDIAN COOKERY SCHOOL CHEF BINI LUDLOW, FROM SWEET CUMIN WWW.SWEETCUMIN.CO.UK
The Expert Gardener's Guide to Growing Courgettes They’re a constant ingredient in the summer kitchen, and now is a great time to start off these oh-sogenerous vegetables, so how do you grow your own courgettes?
5 mins with Tom Aikens
We caught up with some of the UK’s top chefs to find out what they can’t stand in the kitchen