African Peanut & Sweet Potato Soup

Name: African Peanut & Sweet Potato Soup
Prep time: 60 min
Cook time: 60 min
Yield: 6
Cuisine: British
Ingredients: 2-3 tbsp rapeseed Oil; 1 onion, chopped; 2cm fresh ginger, peeled and grated; 2 garlic cloves, crushed; 1/4 tsp dried chilli/hot pepper flakes (optional); 2 tbsp curry powder; 3 medium sweet potatoes, peeled and diced; 227g tin chopped tomatoes; 1 1/2 litres vegetable stock; 160g smooth peanut butter; 200ml coconut milk

Serves: 6

Ready in: 30 to 60 mins

Eco Friendly Freezes Well

Peanut Soup

African Peanut & Sweet Potato Soup Recipe: Veggie

Ingredients
Method

Ingredients:

2-3 tbsp rapeseed Oil
1 onion, chopped
2cm fresh ginger, peeled and grated
2 garlic cloves, crushed
1/4 tsp dried chilli/hot pepper flakes (optional)
2 tbsp curry powder
3 medium sweet potatoes, peeled and diced
227g tin chopped tomatoes
1 1/2 litres vegetable stock
160g smooth peanut butter
200ml coconut milk

method:

Heat 2 tbsp oil in a large saucepan. Add the onion and cook over a low heat for 5-8 minutes, until soft, stir in the ginger, garlic, chilli/hot pepper flakes and curry powder and cook, stirring for 1-2 minutes.
Stir in the sweet potatoes and tomatoes then add the stock. Simmer over a low heat for about 20 minutes, until the sweet potatoes are tender. Taste and adjust the seasoning, stir in the peanut butter and coconut milk and simmer for 10 minutes, Stir in the coriander and peanuts (if using) and serve.

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