Apple Muffins
Serves: 12
Ready in: 30 to 60 mins
Ingredients:
175g oatmeal1 tsp bicarbonate of soda
2 tsp baking powder
1 tsp ground cinnamon
175g wholewheat flour
470g jar unsweetened or homemade apple pureé
1 eating apple, diced
4 free-range egg whites, lightly beaten
200ml honey
150ml low fat natural yoghurt
Flora Original for greasing
method:
- Preheat the oven to 180C/350F/ Gas 4. Measure and prepare all the ingredients as stated above.
- Sieve the dry ingredients into a large mixing bowl. Add the apple pureé, diced apple, egg whites, honey and yoghurt.
- Stir gently until all the flour is incorporated. Pour the batter into 24 greased mini muffin tins. Bake for 15-20 minutes and carefully take out of the oven when golden. Leave the hot muffins to cool for a while then enjoy warm or cold. Also try adding some juicy raisins to the mix for added flavour.
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