Beetroot Salsa

Name: Beetroot Salsa
Prep time: 15 min
Cook time: 15 min
Yield: 6
Cuisine: British
Ingredients: 1 large cooking apple, peeled, cored and finely chopped; juice of 1/2 a lemon; 340g jar Baxters Sliced Beetroot in Vinegar, drained and cut into cubes; 4 red tomatoes, finely chopped; 1/2 red onion, roughly chopped; 1 fresh garlic clove, crushed finely; 2 tbsp caster sugar; 2 tbsp extra virgin olive oil; handful of fresh mixed herbs (eg basil,; coriander, parsley or thyme), roughly chopped; 50g roasted sunflower seeds; black pepper

Serves: 6

Ready in: Under 15 Mins

Know your nutrients

Calories

150 -

Fat

9.2g -

Saturates

1.3g -

Sugars

12.7g -

Salt

0.24g -

Protein

2.8g -

Carbs

15.1g -

Fibre

2.5g -

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Ingredients
Method

Ingredients:

1 large cooking apple, peeled, cored and finely chopped
juice of 1/2 a lemon
340g jar Baxters Sliced Beetroot in Vinegar, drained and cut into cubes
4 red tomatoes, finely chopped
1/2 red onion, roughly chopped
1 fresh garlic clove, crushed finely
2 tbsp caster sugar
2 tbsp extra virgin olive oil
handful of fresh mixed herbs (eg basil,
coriander, parsley or thyme), roughly chopped
50g roasted sunflower seeds
black pepper

method:

Toss the chopped apple in the lemon juice to prevent it browning.
Place the beetroot, apple, tomatoes, red onion, garlic, caster sugar and olive oil in a large mixing bowl. Use salad forks or wooden spoons to combine the ingredients together.
Add the herbs and sunflower seeds and gently mix into the salsa. Season with black pepper and serve with tortilla chips and sour cream or for a healthier option, with lightly toasted pitta bread.

Print Recipe www.baxters.com