Blackberry and Apple Muffins

Name: Blackberry and Apple Muffins
Prep time: 60 min
Cook time: 60 min
Yield: 12
Cuisine: British
Ingredients: 125g wholemeal flour; 190g plain flour; 50g milled flaxseed; 3 tsp baking powder; 100g soft brown sugar; 50g pumpkin seeds (save a few to decorate); a handful of blackberries; 1 1/2 apples, grated; 1 tsp mixed spice; 80ml honey; 2 free-range eggs; 175ml almond milk (such as Alpro's Almond Milk); 3 tbsp sunflower oil; 1 tbsp oats

Serves: 12

Ready in: 30 to 60 mins

Cost Cutting Eco Friendly Freezes Well

Please the whole family with these sweet treats

Blackberry and Apple Muffins Recipe: Veggie

Ingredients
Method

Ingredients:

125g wholemeal flour
190g plain flour
50g milled flaxseed
3 tsp baking powder
100g soft brown sugar
50g pumpkin seeds (save a few to decorate)
a handful of blackberries
1 1/2 apples, grated
1 tsp mixed spice
80ml honey
2 free-range eggs
175ml almond milk (such as Alpro's Almond Milk)
3 tbsp sunflower oil
1 tbsp oats

method:

Preheat the oven to 180C/350F/Gas 4. Place all the dry ingredients into a large mixing bowl except for the oats. Mix all the wet ingredients together in a separate bowl.
Add the wet ingredients into the the dry ingredients along with the apple and blackberries, and mix together in as few motions as possible. It is important you don’t over-mix the muffins, or they will not rise properly.
Line a 12-hole muffin tin with muffin cases and spoon the mixture into the cases. Sprinkle each muffin with a few pumpkin seeds and some oats.
Bake in the preheated oven for 25-30 minutes.

Print Recipe www.alprosoya.co.uk