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Carrot, Chick Pea & Orange Salad

Serves: 4

Ready in: Under 15 Mins

Carrot, Chick Pea & Orange Salad Recipe: Veggie

Ingredients:

2 medium oranges
2 carrots, peeled
25g natural, roasted (unsalted) peanuts
130g bag rocket salad mix
3 tbsp reduced-fat houmous

method:

  • Use a knife to remove the skin and pith from the oranges. Then use a knife to slice between the membrane of the oranges to release the segments. Squeeze the remaining juice from the membrane into a bowl.
  • Add the houmous to the bowl and whisk together with seasoning to taste, to make a dressing with drizzling consistency.
  • Place the orange segments in a serving bowl. Coarsely grate the carrots and add to the bowl with the peanuts and leaves. Drizzle over the dressing and toss well to mix. Serve immediately.
Print Recipe www.britishcarrots.co.uk
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