Easy Mediterranean Rice with Feta

Name: Easy Mediterranean Rice with Feta
Prep time: 15 min
Cook time: 15 min
Yield: 2
Cuisine: Other
Ingredients: 1 tbsp olive oil; 50g sunblush tomatoes; 125g vegetarian feta cheese; handful of rocket leaves; handful of black olives; 1 packet of Tilda chickpea, yoghurt and mint rice; [hd]to serve[/hd]; 2 pitta breads; natural, fat-free yoghurt

Serves: 2

Ready in: Under 15 Mins

Easy Mediterranean Rice with Feta Recipe: Veggie

Ingredients
Method

Ingredients:

1 tbsp olive oil
50g sunblush tomatoes
125g vegetarian feta cheese
handful of rocket leaves
handful of black olives
1 packet of Tilda chickpea, yoghurt and mint rice
[hd]to serve[/hd]
2 pitta breads
natural, fat-free yoghurt

method:

Pour the olive oil into a deep, non-stick frying pan over a gentle heat. When it is warm, add the black olives (halved and pitted) and sunblush tomatoes, roughly chopped, and gently fry.
After a few minutes stir in a generous handful of rocket leaves. When the rocket is wilted, add the vegetarian feta cheese, diced.
Carefully spoon in the Tilda chickpea, yoghurt and mint rice and continue to cook, stirring constantly, until it is all heated through – this should take about 3 minutes.
Serve the rice hot, with toasted pitta bread and a little natural lowfat yoghurt drizzled over each serving, if liked.

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