Edam Bean Burgers with Tomato Relish
Serves: 4
Ready in: 15 to 30 mins
Ingredients:
100g vegetarian Edam cheese cut into very small cubes55g pine nuts, toasted
2 x 300g cans cannellini beans, drained and rinsed
5 spring onions, chopped
2 tbsp sun-dried tomato paste
75g fresh breadcrumbs
1 free-range egg, beaten
sunflower oil for frying
[hd]For the tomato relish[/hd]
4 ripe tomatoes, diced
1 red pepper, de-seeded and diced
1 garlic clove, crushed
3 tbsp flat leaf parsley, chopped
1 tbsp olive oil
juice of half a lemon
method:
- Place a frying pan over a medium heat and lightly toast the pine nuts for 2-3 minutes or until golden. Remove from pan and set to one side.
- Place the beans in a large bowl and mash well with a potato masher or fork. Add the Edam, pine nuts, onion, tomato paste and a third of the breadcrumbs. Season and gently mix together until the ingredients are thoroughly combined.
- Shape the mixture into 8 burgers. Coat the outside of each burger first with the beaten egg, then with the remaining breadcrumbs. Cover and chill in the fridge for 20 minutes.
- Meanwhile, mix all the tomato relish ingredients together, season well and set to one side.
- Heat 1cm sunflower oil in a large non-stick frying pan and add the burgers. Fry for 3-4 minutes each side until golden and heated through, drain on kitchen paper, and serve immediately.
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