FIVE INGREDIENT WALNUT ENERGY BARS
Serves: 16
Cost Cutting Gluten Free Quick Make Vegan Friendly
Recipe and image courtesy of [url=http://www.californiawalnuts.uk]http://www.californiawalnuts.uk[/url]
Ingredients:
100g California walnuts (plus 16 walnut halves for decorating)200g medjool dates
150g dried cranberries
3 tbsp cocoa powder
1 heaped tsp beetroot powder
method:
- Place 100g of the California walnuts into a food processor and pulse into a fine meal. Add the dates, cranberries and cocoa powder and process until the mixture is smooth and forms together into one lump.
- Tip the mixture onto a small square lined baking tray and flatten with the back of a metal spoon into a smooth, even layer. Place in the fridge to chill for one hour.
- Once chilled, dust the top with the beetroot powder, cut into 16 bars and top each with a walnut half. Store in an airtight container.
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