GALA APPLE VEGAN SALAD JAR

Name: GALA APPLE VEGAN SALAD JAR
Yield: 2
Cuisine: British
Ingredients: 1 tin chickpeas, drained; 1 Gala apple, cut into matchsticks; 1 large carrot, grated or spiralised; a few Cos lettuce leaves; FOR THE DRESSING:; 130g cashews, soaked overnight and drained; medium-sized bunch basil; 4 large sprigs tarragon; ½ garlic clove; juice 1 lemon, plus a little extra if needed; 8-10 tbsp water, to loosen; salt and pepper

Serves: 2

Cost Cutting Eco Friendly Gluten Free‏ Quick Make Vegan Friendly

GALA APPLE VEGAN SALAD JAR Recipe: Veggie

Ingredients
Method

Ingredients:

1 tin chickpeas, drained
1 Gala apple, cut into matchsticks
1 large carrot, grated or spiralised
a few Cos lettuce leaves

FOR THE DRESSING:
130g cashews, soaked overnight and drained
medium-sized bunch basil
4 large sprigs tarragon
½ garlic clove
juice 1 lemon, plus a little extra if needed
8-10 tbsp water, to loosen
salt and pepper

method:

Add all dressing ingredients to a blender with eight tablespoons of water and blend until smooth. Add a little more water if needed to achieve a creamy consistency. Adjust seasoning to taste.
Mix the chickpeas with the apple matchsticks, adding a squeeze of lemon to stop the apple from going brown.
Spoon the dressing into two jars, top with the chickpeas and apple matchsticks, followed by the carrot. Finish by sliding the lettuce leaves down the side of the jars.

Print Recipe www.greatbritishapples.co.uk