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Ginger and Carrot Soup with Lemon Herb Cream

Serves: 4

Cost Cutting Eco Friendly Freezes Well

Ginger and Carrot Soup with Lemon Herb Cream Recipe: Veggie

Ingredients:

[hd]For the Carrot and Ginger Soup[/hd]
600g of carrots peeled and chopped
2 medium onions, peeled and chopped
1 garlic clove, peeled and crushed
3 tbsp olive oil
1 tsp powdered ginger
1 tsp medium curry powder
1 1/2 lt good vegetable stock
sea salt and black pepper
pared rind of 1 lemon

[hd]For the Lemon Herb Cream[/hd]
200g crème fraîche
finely grated rind of one lemon
2 tsp chopped parsley
2 tsp chopped chives

method:

  • Heat the olive oil in a pan and add the onions and carrots, cook for several minutes, stirring. Then add the garlic, ginger and curry powder and cook for a further minute.
  • Add the stock and lemon strips to the pan, half cover the pan with its lid, and simmer gently for 20 minutes until the carrots are tender.
  • Cool slightly, then liquidise. Taste and season. Reheat to serve.
  • Next, make the cream. Stir all the ingredients together gently, or the crème fraîche will go runny, and then spoon a dollop into the middle of each bowl of soup, garnish with chives or parsley if you wish. Serve with wholemeal crusty bread.
Print Recipe www.britishcarrots.co.uk
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