HOMEMADE VEGETABLE SOUP WITH QUORN PIECES

Serves: 4

Cost Cutting Freezes Well Quick Make Vegan Friendly

Know your nutrients

Calories

176 -

Fat

0.2g -

Saturates

1.5g -

Sugars

7.8g -

Salt

2.53g -

Protein

13g -

Carbs

14.1g -

Fibre

10g -

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For a hearty winter dish, try this delicious warming recipe. A simple, easy dish that's perfect for cold days.

HOMEMADE VEGETABLE SOUP WITH QUORN PIECES Recipe: Veggie

Ingredients
Method

Ingredients:

300g Quorn pieces or Quorn vegan pieces
900ml vegetable stock
3 bay leaves
2 carrots, peeled and roughly chopped
1 leek, washed and roughly chopped
2 sticks celery, washed and roughly chopped
1 tbsp vegetable oil
2 shallots, sliced
1 garlic clove, crushed
100g sweetcorn, drained
¼ tsp chilli flakes
1 tbsp arrowroot, mixed with water

method:

In a large pan, add the vegetable stock and heat until it has reached a rolling boil. Reduce the heat to a simmer and add the bay leaves, carrots, leeks and celery. Simmer for 15 minutes, until softened.
Meanwhile, in a frying pan, heat the oil and fry the Quorn Pieces for seven minutes, until beginning to turn golden. Add the shallots and garlic and continue to fry for three minutes until softened. Transfer into the large saucepan with the sweetcorn, chilli flakes and arrowroot. Stir well, allow to simmer and thicken slightly.
Remove the bay leaves and season to taste.

Print Recipe www.quorn.co.uk