Kale Salad with Almond Ginger Dressing
Serves: 6
Cost Cutting Eco Friendly Quick Make Vegan Friendly
A light and zesty salad, packed with healthy ingredients, and perfect for long lazy lunches or packed away for a summer picnic.
Ingredients:
2 courgettes, sliced into strips 3 red peppers, sliced into strips olive oil, for drizzling 180g kale leaves 120g red cabbage, thinly sliced 12 whole radishes, cut into quarters 300g quinoa, cooked according to packet instructions 480g chickpeas, drained and rinsed 120g red onion pinch of salt and pepper 2 avocados, sliced pinch of sesame seeds pinch of flaked almonds For the almond and ginger dressing: 60g fresh ginger 2 garlic cloves, halved 50g ground almonds 50ml white wine vinegar 10ml tamari soy sauce 20ml maple syrup 1 tbsp rapeseed oil the juice of half a lemonmethod:
- Preheat the oven to 200C/400F/Gas 6. Lay the courgette and red pepper on a baking tray, drizzle with a little olive oil, roast for 15-20 minutes and then drain on a paper towel.
- Create the dressing by placing the ginger, garlic and 1 tbsp water into a blender and pulse to form a smooth paste. Add the almonds, vinegar, tamari soy sauce, maple syrup and oil and blend again. Add water 1 tbsp at a time until the consistency resembles runny hummus.
- Place the kale in a bowl and dress with the ginger and almond dressing. Add the cabbage, radish, quinoa, chickpeas, red onions and salt and pepper and toss well. Divide among two salad bowls, piling the mixture high. Top with the roasted courgette, roasted pepper and avocado.
- Toast the sesame seeds and flaked almonds in a dry pan for a few minutes and add to the salad.
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