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Mushroom and Pepper Omelette with Roasted Tomatoes

Serves: 1

Ready in: Under 15 Mins

Know your nutrients

Calories
211 -
Fat
14.6g -
Saturates
3.4g -
Sugars
4.1g -
Salt
0.43g -
Protein
15g -
Carbs
4.3g -
Fibre
1.6g -
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Mushroom and Pepper Omelette with Roasted Tomatoes Recipe: Veggie

Ingredients:

3 cherry tomatoes
1 tsp olive oil
¼ red pepper, deseeded and chopped
4 chestnut mushrooms, sliced
2 free-range eggs
2 tbsp Alpro soya milk alternative

method:

  • Place the tomatoes on a non-stick tray and roast in the oven at 200C/400F/Gas 6 for about 10 minutes.
  • Meanwhile, heat the oil in a non-stick pan, add the pepper and cook for a couple of minutes to soften, then add the mushrooms and cook for a few more minutes.
  • Crack the eggs into a jug, add the soya milk and mix together lightly.
  • Pour the egg mixture into the pan with the pepper and mushrooms, and cook for a few minutes. Flash under a preheated grill for a couple of minutes to firm the top of the omelette. Turn out onto a plate and serve with the roasted tomatoes.
Print Recipe www.alprosoya.co.uk
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