Pistachio and Quinoa Bites
Serves: 24
Cost Cutting Eco Friendly Gluten Free
These bites are the perfect protein-packed post-workout snack
Ingredients:
60g quinoa, rinsed 100g shelled pistachio, chopped 200g pitted prunes 2 tbsp honey 100g caco nibs or chocolate chipsmethod:
- Preheat the oven to 180C(160C fan)/350F/Gas 4.
- Spread the quinoa and pistachio nuts on a baking tray and place in the oven at 10 minutes. Reduce the oven to 160C(140C fan)/325F/Gas 3. Allow to nuts and quinoa to cool.
- Place the prunes, honey and 3 tbsp water in a blender and puree. Spoon the prune mixture into a large bowl and mix with the quinoa, pistachios and cacao nibs.
- Line a 20cm square tin with greaseproof paper, spoon the mixture into the prepared tin and bake for 20 minutes.
- Allow to cool in the tin for 15 minutes, then cut into 12 slices.
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