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Raw Salad

Serves: 3

Cost Cutting Gluten Free‏ Quick Make

This salad is super simple to throw together for a filling and nourishing lunch. Tenderstem® is delicious raw – so save time on steaming or griddling it and throw it into this salad straight from the pack for a tasty tender crunch.

Raw Salad Recipe: Veggie

Ingredients:

250g pack cooked quinoa, freekeh or lentils

250g Tenderstem® cut into bite-sized pieces

25g each whole almonds and pistachios

25g each dried cranberries and chopped apricots

80g reduced fat feta, crumbled

For the dressing:

1-2 tsp harissa paste (depending how spicy you like it)

2 tbsp extra virgin olive oil

juice 1 lemon (to taste)

1 tsp dried oregano, or 2 tbsp freshly chopped mint, parsley or coriander

method:

  • Toss together all the salad ingredients in a large bowl.
  • Place dressing ingredients in a screw top jar, season with salt and freshly ground black pepper and shake until combined. Drizzle over the salad and toss through. Serve straight away or chill for up to two days
Print Recipe www.tenderstem.co.uk/
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