Strawberry Jam Sandwich Breakfast Bars

method:

• Preheat the oven to 170C/335F/Gas 3 1/2.
• Line a 20cmx20cm baking tray or brownie tin with greaseproof paper. Heat the butter, sugar and honey in a pan until all melted.
• In a mixing bowl, combine the dried strawberries, seeds, nuts, oats and flour. Stir in the butter mixture.
• Pour half the mixture into the baking tray and spread it out evenly, pressing down with the back of a spoon to compact. Spread the jam over the flapjack. Pour the remaining mixture on top and carefully spread into the corners, compacting with a spoon as before.
• Bake for 35 minutes until golden on top and set aside to cool before cutting into squares or bars. Store in an airtight tin.