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Tomato and Mushroom Tart

Serves: 4

Ready in: 30 to 60 mins

Know your nutrients

Calories
454 -
Fat
32.4g -
Saturates
13g -
Sugars
5.1g -
Salt
0.96g -
Protein
11.5g -
Carbs
26.5g -
Fibre
3.4g -
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Tomato and Mushroom Tart Recipe: Veggie

Ingredients:

250g puff pastry, defrosted if frozen
3 tbsp sun-dried tomato paste
5 medium tomatoes, deseeded and roughly chopped
200g mushrooms, peeled and roughly chopped
2 spring onions, finely chopped
1 garlic clove, crushed
2 tbsp pine nuts
1 tbsp fresh parsley, finely chopped
2 tsp olive oil
125g vegetarian mozzarella, diced
6 black olives, sliced (optional)

method:

  • Roll the pastry into a 30cm square and place on a non-stick baking tray. Spread the tomato paste leaving a 2.5cm pastry border all round.
  • Combine the chopped tomatoes, mushrooms, garlic, spring onions, pine nuts, vegetarian mozzarella, parsley, olive oil and olives (if used) in a bowl and mix together. Season with a little salt and freshly ground black pepper. Spoon the mixture over the tomato paste-covered pastry.
  • Bake the tart for 20-25 minutes in the oven until the pastry is golden. Serve with a large mixed salad.
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