Wholegrain Brown Rice & Quinoa Veggie Burgers
Serves: 3
Cost Cutting Eco Friendly Quick Make
Know your nutrients
Calories
220 -Fat
7.1g -Saturates
1.1g -Sugars
3.6g -Salt
0.4g -Protein
5.3g -Carbs
35.7g -Fibre
4.2g -Powered by Nutracheck
These veggie burgers are so easy to make!
![Wholegrain Brown Rice & Quinoa Veggie Burgers Recipe: Veggie](/images/made/images/uploads/recipe-uploads/Veetee_quinoa_burger_RESIZED_825_1100_84_int_c1.jpg)
Ingredients:
280g tray Veetee Wholegrain Brown Rice & Quinoa 1 small onion, finely chopped 1 tsp ground cumin 25g mixed fresh herbs, finely chopped (we used basil, parsley, coriander) 1 carrot, grated 1 free-range egg white 1 tbsp olive oil seasoning, to tastemethod:
- Heat the tray of Veetee Wholegrain Brown Rice & Quinoa according to pack instructions then empty into a food mixer and whiz up along with the onion, cumin, herbs, carrot and egg white. Season well and mix again.
- Remove the mixture, and, using clean hands, shape the mixture into six burger patty shapes.
- Add the oil to a large frying pan and warm over a medium heat. Place the burgers in the pan and fry for four minutes on each side, taking care when turning the burgers over so they don’t break up. Serve when golden.
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